Fuelling the racehorse - time for a paradigm shift!

Article by Dr Katie Williams

What does it take for received wisdom to be overturned and new approaches adopted? Revelatory research findings? Social demand for change? Both could actually result in a change to the way racehorses are fed today as welfare and sustainability in equestrian sport are increasingly scrutinized and researchers find ways to feed and manage horses more sympathetically and sustainably. 

Can we feed a racehorse more sympathetically - evolutionary considerations 

The horse is a herbivore and as soon as we prevent them eating as they have evolved to do, there are repercussions for their health and well-being. The increasing frequency with which ulcers are being diagnosed may account for why the recommendations for the minimal amount of forage a horse requires has increased in recent years. Rendle et al. (2020) cite 1.5% of bodyweight on a dry matter basis which is the level most equine nutritionists would advocate for the long-term health of the horse. 

The glandular region of the horse’s stomach contains glands that secrete hydrochloric acid, pepsin, bicarbonate and mucus. The stomach secretes acid continuously; as the horse is a trickle feeder it has evolved to do so continuously and it is important to note that this process continues even when the horse isn’t eating. This is why periods of more than 6 hours without access to forage are a risk factor for ulcers. The volume of secretion has been shown to be around 1.5l of gastric juice per hour although this does vary at different times during the day. Consuming too little fiber and eating materials that are high in starch, means acidity levels increase in the stomach. This not only increases the risk of ulcers but also changes the environment in the stomach sufficiently to impact the microbes that live there. Microbial dysbiosis in the stomach is increasingly being linked to an increased risk of gastric disease, particularly in the glandular region which is now recognized as an inflammatory disease rather than an ulcerative one.   

There are other potential health issues to consider too. It has been shown in trials in mice for example, that a low fiber diet increases the permeability of the gut – a phenomenon known as leaky-gut syndrome. When fibre is fermented in the hind gut, one of the volatile fatty acids produced is butyrate and this is the energy used by the colonocytes (gut cells) themselves. Insufficient fiber and therefore butyrate, can compromise the health of the cells creating bigger gaps between them which allows contents of the gut that shouldn’t pass through, to do so. The racehorse is repeatedly exposed to new and different environments when travelling to different racecourses and encounters pathogens they might have no previous immunity to. Their reduced defensive barriers in the gut mean they are more vulnerable to these pathogens which can result in digestive upsets.  

So can more fiber be fed without compromising performance? 

Researchers at the Lab to Field research center in Dijon, France believe so.  In work funded by the French government and published in Frontiers in Physiology, they found that Standardbred horses in training fed a third of their total ration as alfalfa with just 7% oats, performed comparably with those fed 33% oats (the remainder of the diet was hay). The horses were monitored over an 8 week period rather than just in a one-off standardized exercise test (SET). The replacement of a significant proportion of oats with alfalfa had no detrimental effects on performance or muscle tone and in fact, altered energy metabolism in such a way as to potentially improve performance and recovery the authors suggest (Martin et al., 2023). Studies back in the early 2000s (Nadeua et al, 2000; Lybbert et al, 2007) showed that alfalfa was more beneficial for horses with ulcers compared to grass forages because it helps counter the increased acidity that occurs when feeding cereals. This latest study suggests that alfalfa can actually replace a significant proportion of the cereals as an energy source too. 

The prevalence of gastric ulcers means it is an issue that needs to be addressed especially when viewed in the context of equine welfare in sport. Two recent studies have again shown how alfalfa has a key role to play in this regard too. The Lab to Field research group demonstrated that clinical success with horses with EGGD was 47.7 times more likely in horses fed alfalfa pellets as part of their ration compared to those on concentrate only rations (Julliand et al., 2023). 

In addition, a study published in 2024 showed that a combination of alfalfa, sugar beet and cereal fiber fed alongside the existing ration, aided the reduction in recurrence of gastric ulcers when fed during the healing and post-medication periods. This is key for when ulcer medication is stopped and the recognized rebound increase in acid production can occur (Menzies-Gow and Shurlock, 2024). 

A key point from these studies is that the quality of fiber matters. Alfalfa and sugar beet both contain higher proportions of digestible fiber such as pectin and hemi-cellulose, rather than indigestible fibrous elements such as lignin. This means they aren’t sitting in the gut for so long but they are being digested and utilized as an energy source. If fed in chopped forms they help to increase the amount of chewing the horse does and more chew time might actually be a relatively simple step in the right direction from a welfare perspective. The pros and cons of turning out racehorses have been widely debated but for those where it isn’t (currently) practical, it is surely a positive action to at least provide the horse with high fiber materials to eat when stabled, especially when it isn’t having a negative impact on their performance.

Dispelling Myths - Facts about Fibre

How much sugar does sugar beet contain?

The pulp fed to horses is actually really low in sugar – less than 5% assuming no molasses has been added back in. This is because the sugar has been extracted for use in the human food industry and the fibrous pulp is used for animal feed. 

Why does alfalfa contain more calcium than grass forages? 

Alfalfa has really deep roots – about 3 to 4 meters – and the calcium at this depth in the soil is more available for absorption. This means that alfalfa plants can take up more calcium than grass – chopped alfalfa contains between 30 - 50% more calcium than grass forages. Early studies suggest that omeprazole is reducing calcium absorption in the horse as is seen in humans and in Swanhall et al’s (2018) study, they recommend using bio-available calcium sources in the diet to help counteract this effect. Plant based sources of calcium such as alfalfa are much easier for the horse to absorb than inorganic sources such as limestone flour. 

Why is alfalfa so low in starch?

Like other plants alfalfa makes sugar when photosynthesizing but it stores any surplus sugar as starch in its roots – the part that horses don’t eat! Grass plants tend to store sugar as fructan in leaves and the stem which is why they supply the horse with more sugar. 

What contribution can forage make to a racehorse’s requirements? 

Remember that grass-based forages contain sugar, both simple sugar (glucose, fructose etc) and as water soluble carbohydrates or storage sugars (fructan). 10kgs of hay can provide around 1kg of simple sugar and in the region of 2-2.5kgs of storage sugar. This supplies around 20% of the energy required by a 500kgs horse in intense training. Additionally, forage provides energy from the fiber it contains and so overall, including the contribution from sugar, 10kgs of hay would supply around 60-70% of the horse’s energy needs depending on the quality of the forage. 

Earlier cut forages tend to be more digestible and therefore supply more energy. These tend to be the wrapped forages in the UK and other wetter and colder European countries as there just aren’t long enough periods of dry weather to make good hay very often. Why is this significant? The way forages are conserved has changed over the years so now, a more accurate description of many forages previously defined as haylages, would be ‘wrapped hay’ as they are often very dry which has meant that little or no fermentation has occurred. This means the levels of acidity are no different to a normal hay which can be seen from the analysis results in table 1. Using lactic acid levels as a marker of acidity levels shows that most of the wrapped forages analyzed in the UK are too dry for fermentation to occur and so the level of acidity is no different to hay. 

Table 1 A comparison of different forages 

Concern about using a true haylage for horses with ulcers relates to the increased acidity from the fermentation that occurs. Clearly this doesn’t apply if the forage hasn’t fermented and so a wrapped hay may well be a really useful option for a horse with ulcers. They tend to be more palatable and softer than hay. It is important to know the level of acidity before making the decision to use a wrapped forage and having it analyzed is therefore advisable. 

So if the paradigm shift happens, what will a racehorse’s diet look like in years to come? 

The basis would be a good, early cut wrapped hay. The daily bucket feed would consist of 1-2kgs of oats with 1.5kgs of alfalfa pellets, 1.5kgs of chopped alfalfa and 0.5kgs of soaked sugar beet. The chopped alfalfa  contributes to the horse’s overall forage requirement so if the dry matter of the wrapped hay is around 75%, a 500kgs horse would need a minimum of 8kgs per day to supply 6kgs of additional fiber on a dry matter basis. 

Key takeaways 

• ESGD risk factors are well established and include too little fiber and too much starch 

• Feeding at least 1.5% of bodyweight on a dry matter basis is the minimum amount of forage required for long term gastric and digestive health

• Wrapped hays that have not fermented and so are no more acidic than hay are also appropriate to use for horses with ulcers

• EGGD is still not fully understood but increasingly it is acknowledged by researchers that stress is a key contributing factor

• Studies have shown alfalfa to be beneficial as an alternative energy source compared to cereals for horses in training

References 

Julliand et al (2023) Effect of diet composition on glandular gastric disease in horses. Journal of Veterinary Internal Medicine

Lybbert et al (2007), Proceedings of Annual Convention of the AAEP, Orlando, Florida, 2007. 

Martin et al (2023) Effect of high-starch or high-fibre diets on the energy metabolism and physical performance of horses during an 8-week training period. Front. Physiol. 14:1213032. doi: 10.3389/fphys.2023.1213032

Menzies-Gow and Shurlock (2024) The effect of feeding a commercial feedstuff on equine gastric squamous disease. Journal of Equine Veterinary Science. 133. 

Muller and Uden (2007) Preference of horses for grass conserved as hay, haylage or silage. Animal Feed Science and Technology, 132, (1-2) 66-78

Nadeau et al (2000) Evaluation of diet as a cause of gastric ulcers in horses. American Journal of Veterinary Research. Jul;61(7):784-90.

Pratt et al, (2022) Assessment of agreement using the equine glandular gastric disease grading system in 84 cases. Veterinary Medicine Science, 8 (4) 1472-1477doi: 10.1002/vms3.807

Swanhall et al (2018) Mineral and Vitamin Supplementation Including Marine Derived Calcium Increases Bone Density in Thoroughbreds. Proceedings of the Australasian Equine Science Symposium

Nutrition - supporting the recovery process to improve performance - Train, Race, Recover, Repeat

Article by Dr Andy Richardson BVSc CertAVP(ESM) MRCVS

Introduction

Horses evolved as herd-living herbivores with a digestive tract designed to cope with a near continuous dietary input of forage in the form of a wide range of plant species. A large hindgut acts as a fermentation vessel where gut microbiota (predominantly a mix of bacteria, protozoa and fungi) exist in harmony with the horse in order to digest the fiber rich plant material.

Fiber is important to the horse for several reasons. The digestion of fiber releases energy and other key nutrients to the horse. Fiber also acts to provide bulk in the digestive tract, thus helping maintain the passage of fecal material through the system. Fiber also acts like a sponge to absorb water in the gut for release when required.

As horses became domesticated and used for work or sporting purposes, more energy-dense feeds in the form of cereal grains were introduced to their diet, as simple forage did not provide for all the caloric requirements. Cereal grains are rich in starch, which is an energy-dense form of nutrition. However, too much starch can cause problems to a digestive tract that remains designed for a pasture-based diet. The issues that can be caused by the trend away from a solely pasture-based diet can be digestive, behavioral or clinical.

Nonetheless, the combination of forage and cereal-based concentrates remains the mainstay approach for the majority of horses in training today, in order to maximize performance. A great deal of research and expertise are utilized by the major feed companies to ensure that modern racehorse concentrate feeds provide adequate provision of the major nutrients required and minimize unwanted effects of starch in the diet.

This article aims to discuss some scenarios where targeted or supplemented nutrition can act to help overcome some of the nutritional challenges faced by the modern horse in training, as they “Train, Race, Recover and Repeat.”

Equine Gastric Ulceration Syndrome (EGUS)

EGUS occurrence in racehorses is well documented, with prevalence shown to be over 80% in horses in training (Vatistas 1999). With a volume of approximately 2–4 gallons (7.53–15 liters), the stomach in horses is relatively small compared to their overall size due to its functional role in accommodating trickle feeding that occurs during their natural grazing behavior. 

As a horse chews, it produces saliva, which is a natural buffer for stomach acid. When the horse goes for a period of time without chewing, the production of saliva ceases, and stomach acid is not as effectively neutralized. The lower half of the stomach is better protected from acid due to its more resistant glandular surface. The upper, or squamous, region does not have such good protection, however, and this can be a problem during exercise when acid will physically splash upwards, potentially leading to gastric ulceration.

In practice, this can present a challenge for horses in training. Typically, they will be fed a concentrate-based feed in the early morning that stimulates a large influx of acid in order to help digest the starch. This may be followed by a period without ad-lib access to hay, thus reducing the amount of saliva subsequently produced to act as a buffer. When the horse is subsequently worked, there is a risk of acid damaging the upper squamous region of the stomach. There is some evidence to suggest that the provision of hay in advance of exercise may act like a sponge for the acid, as well as helping form a fibrous matt to minimize upward splash.

Gastric ulceration can go undetected in horses in training and may not lead to any obvious clinical signs. In other horses, it can lead to colic, poor appetite, dull coat and behavioral changes. In both scenarios, it is likely that the ulceration will have an impact on their performance, with decreased stride length, reduced stamina and inability to relax at speed all being possible consequences (Nieto 2009). Gastric ulceration can therefore have a significant impact on the ability of a horse to perform optimally day in day out in a training environment. This is exacerbated when ulceration leads to a reduction in appetite, with the obvious downside of a reduction in calorie intake leading to condition loss and further drop in performance.

This is an area where targeted nutrition has been clinically proven to play an important role. Ingredients such as pectin, lecithin, magnesium hydroxide, live yeast, calcium carbonate, zinc and liquorice have all been studied as having beneficial effects on gastric ulceration (Berger 2002, Loftin 2012, Sykes 2013). It is likely that a combination of the active ingredients will be most efficacious, with benefits noted when the supplement is added to the feed ration to help neutralize acid and form a gel-like protective coating on the stomach surface.

The daily administration of a targeted gastric supplement can be an important part of daily nutrition of the horse in training, alongside the use of pharmaceuticals such as omeprazole or esomeprazole when required.

Sweat loss

Horses have one of the highest rates of sweat loss of any animal, with sweat being comprised of both water and electrolyte ions such as sodium, potassium, chloride, magnesium and calcium. Therefore, it is not surprising that horses in training are at risk of unwanted issues should sweat loss not be replaced.

It is also worth noting that transportation can also lead to excessive sweat loss, with studies showing sweat rates of 5 liters per hour of travel on a warm day (van den berg 1998).

If the electrolytes lost in sweat are not adequately replaced, a drop in performance can result, as well as clinical issues such as thumps, dehydration and colic.

Electrolytes play key roles in the contraction of muscle fibers and transmission of nerve impulses. Horses without adequate electrolyte levels are at risk of early onset fatigue that may result in reduced stamina. It is also worth noting that horses that train on furosemide will have higher levels of key electrolyte losses, so will require targeted support to help maintain performance levels (Pagan 2014).

There is also evidence to suggest that pre-loading of electrolytes may be beneficial (Waller 2022). For horses in daily work, the addition of electrolytes to the evening feed will not only replace losses but also help optimize levels for the following day’s travel or race. The benefit of providing electrolytes with feed is that it will minimize the risk of the electrolyte salts irritating the stomach lining, which can occur if given immediately after exercise on an empty stomach. Feeding electrolytes when the horse is relaxed back in the stable will also allow them to drink freely, with the added benefit that electrolytes will stimulate the thirst reflex when they are relaxed, ensuring they are adequately hydrated for the following day.

Products should be chosen on the basis of adequate key electrolyte provision as not all products will provide meaningful levels of all the key electrolyte ions.

Muscle soreness

The process of muscle breakdown and repair is a normal adaptive response to training. This process can lead to inflammation and soreness or stiffness after exercise. In humans, there is a well-recognized condition called Delayed Onset Muscle Soreness (DOMS).

Further research is required to fully understand the impact of DOMS in horses. DOMS is the muscular pain that develops 24–72 hours after a period of intense exercise. There is no pain felt by the muscles at the time of exercise, in contrast to a ‘torn muscle’ or ‘tying-up’ for example.

In humans, DOMS is thought to be the result of tiny microscopic fractures in muscle cells. This happens when doing an activity that the muscles are not used to doing or have done it in a more strenuous way than they are used to.

The muscles quickly adapt to being able to handle new activities, thus avoiding further damage in the future; this is known as the “repeated-bout effect”. When this happens, the micro-fractures will not typically develop unless the activity has changed in some substantial way. As a general rule, as long as the change to the exercise is under what is normally done, DOMS are not experienced as a result of the activity.

In practice, avoiding any post-exercise muscle soreness in a training programme may be unavoidable, as exercise intensity and duration increases. Horses are far from being machines, so there is a fine balance between a programme that gets a horse fit for purpose without some post-exercise muscle discomfort. Physiotherapy, swimming and turnout will all likely benefit horses experiencing muscle discomfort. Whilst non-steroidal anti-inflammatories will always have their place for horses in training, one area of advancement is the use of plant-based phytochemicals to support the anti-inflammatory response (Pekacar 2021). These may have the benefit of not leading to unwanted gastrointestinal side effects and not having prolonged withdrawal times, although this should always be checked with any supplement particularly with the recent update regarding MSM.

Exercise will also lead to a process of muscle cell damage caused by oxidative stress. This is an inflammatory process and recovery from oxidative stress is key to allow for muscle cell repair and growth. Antioxidants are compounds that help recovery and repair of muscle cells following periods of intense exercise. The process of oxidative stress in muscle cells can lead to muscle fatigue and inflammation if left unsupported. Antioxidant supplementation in the form of Vitamin E or plant-based compounds can help protect against excessive oxidative stress and support muscle repair after exercise (Siciliano 1997).

Conclusion

Nutritional management of horses in training is a complex topic, not least as every horse is an individual and so often needs feeding accordingly. Whilst there is a lot of science available on the subject, the ‘art of feeding’ a racehorse—something that trainers and their staff often have in-depth knowledge of— remains an incredibly important aspect. Targeted nutritional supplements undoubtedly have their place, as discussed in, but not limited to, the scenarios above. 

Veterinarians, physiotherapists, other paraprofessionals and nutritionists all play a role in minimizing health issues and maximizing performance. In the quest for optimal performance on the track, nutritional support is one of the cornerstones of the ‘marginal gains’ theory that has long been adopted in elite human athletes. There is no doubt that racehorses themselves are supreme athletes that live by the mantra of Train, Race, Recover, and Repeat.

References

Berger, S. et al (2002). The effect of acid protection in therapy of peptic ulcer in trotting horses in active training. Pferdeheilkunde 27 (1), 26-30,

Loftin, P. et al (2012). Evaluating replacement of supplemental inorganic minerals with Zinpro Performance Minerals on prevention of gastric ulcers in horses. J.Vet. Int. Med. 26, 737-738

McCutcheon, L.J. and geor R.J. (1996). Sweat fluid and ion losses in horses during training and competition in cool vs. hot ambient conditions: implications for ion supplementation. Equine Veterinary Journal 28, Issue S22.

Nieto, J.E. et al (2009). Effect of gastric ulceration on physiologic responses to exercise in horses. Am. J. Vet. Res.70, 787-795.

Pagan, J.D. et al (2014). Furosemide administration affects mineral excretion in exercised Thoroughbreds. In: Proc. International Conference on Equine Exercise Physiology S46:4.

Pekacar, S. et al (2021). Anti-Inflammatory and Analgesic Effects of Rosehip in Inflammatory Musculoskeletal Disorders and Its Active Molecules. Curr Mol Pharmacol. 14(5), 731-745.

Rivero, J.-L.L. et al (2007). ‘Effects of intensity and duration of exercise on muscular responses to training of thoroughbred racehorses’. Journal of Applied Physiology 102(5), 1871–1882.

Siciliano, P.D. et al (1997). Effect of dietary vitamin E supplementation on the integrity of skeletal muscle in exercised horses. J Anim Sci.75(6), 1553-60.

Sykes, B. et al (2013). Efficacy of a combination of a unique, pectin-lecithin complex, live yeast, and magnesium hydroxide in the prevention of EGUS and faecal acidosis in thoroughbred racehorses: A randomised, blinded, placebo-controlled clinical trial. Equine Veterinary Journal, 45, 16.

van den Berg, J. et al (1998). Water and electrolyte intake and output in conditioned Thoroughbred horses transported by road. Equine Vet J. 30(4), 316-23.

Vatistas, N.J. et al (1999) Cross-sectional study of gastric ulcers of the squamous mucosa in thoroughbred racehorses. Equine Vet J Suppl. 29, 34–39.

Waller, A.P., and M.I. Lindinger. (2022). Tracing acid-base variables in exercising horses: Effects of pre-loading oral electrolytes. Animals (Basel) 13(1), 73.